Before Your Appointment

  • Do not take Aspirin, Ibuprofen, Motrin, turmeric, fish oil, vitamin E, ginkgo biloba or garlic supplements for 1 week prior to your appointment.

  • Avoid alcohol for at least 24 hours.

  • You may start taking Arnica tablets for a few days before your appointment to reduce discomfort, bruising and swelling.

  • Bruising is possible and therefore, we recommend you schedule any social plans for 7-10 days following your injection.

  • While the initial effects of the injection are visible in as soon as 3-5 days, you should expect the best results in about 2 weeks.

After Your Appointment

  • Do not massage your face or put your face in a facial cradle (e.g., for a massage) for 24 hours following your injection.

  • Avoid doing facial laser or electrical treatments for 2 weeks.

  • You may resume your skin care program on the same day.

  • Avoid hot tubs, sauna, hot yoga and high intensity exercise for 24 hours.


Dermal Fillers

Before Your Appointment

  • Do not take Aspirin, Ibuprofen, Motrin or similar products, fish oil, vitamin E, ginkgo biloba or garlic supplements for 1 week prior to filler.

  • Avoid alcohol for at least 24 hours.

  • You may start taking Arnica tablets for a few days before your appointment to reduce discomfort, bruising and swelling.

  • Hydrate well and eat a large meal before filler and bring a snack to eat right before the injection.

  • Clear your schedule after filler so you can take the time to ice your face and relax.

  • It’s best to delay treatment until any active viral or bacterial infections have been resolved (e.g., current UTI, sinus infection, flu/cold, or oral herpes).

  • Avoid doing fillers 2 weeks before & after vaccinations or dental work.

  • Bruising is possible and therefore, we recommend you schedule any social plans for 7-10 days following your injection.


After Your Appointment

  • The results will be immediate, but their best effects are noted after swelling has resolved.

  • Swelling, redness, firmness, itching and tenderness may be present for up to 2 weeks. Use cool packs as needed.

  • Sleep with your head elevated to reduce the amount of swelling for the first 2 days.

  •  Do not massage or put pressure on the treated area, unless instructed by me.

  • Wait 4 hours to apply cosmetics, moisturizer or any lotions in the area.

  • Avoid direct sunlight or extreme cold weather until initial swelling and/or redness have subsided. Apply SPF (both Epionce Ultra Shield SPF 50 and Daily Shield Tinted SPF 50 medical grade sun protective creams are available in my office).

  • Do not do heavy aerobic exercise or do anything to raise your core body temperature or blood pressure for 24 hours.

  • Motrin, Advil, or Tylenol may be used as directed for any discomfort after injection.

  • Cetirizine HCl (Zyrtec) 10 mg may be taken as directed to reduce swelling.

  • Lumps, bumps or irregular, asymmetrical areas may be noted, especially once swelling has subsided. It is normal to feel these lumps and bumps; however, they should not be visible.

  • Postpone dental procedures for at least 2 weeks after treatment.

  • Contact me ASAP for severe discoloration, swelling, itching, redness, increasing discomfort or discharge from treated areas.

  • It can take up to 2 weeks for swelling and bruising to subside. If additional filler is desired in an area of previous treatment, we require you to wait until the 2 weeks have passed.

  • Periodic treatments will help maintain the desired level of correction.


Before Your Appointment

  • Discontinue the use of Ibuprofen, Motrin, Advil, ginkgo biloba, garlic, flax oil, cod liver oil, vitamins A and E 1 week before treatment to minimize bruising.

  • Avoid alcohol for at least 24 hours prior to your treatment.

  • Please reschedule your appointment for any active infections (e.g., cold/flu, cold sores, or rash in the area being treated).

  •  Discontinue Retin-A 2-3 days before your treatment.

  • Plan in advance of any upcoming social events and vacation. Schedule your treatment at least 2 weeks prior to allow adequate time for healing.

  • Wait at least 2 weeks before and after cosmetic treatments with laser, ultrasound, peels, facials or microdermabrasion.


After Your Appointment

  • Do not touch, press, rub, massage or manipulate the treatment area.
    Ice the treated area for the next 24 hours (20 minutes on/20 minutes off). Continue this pattern for 24 hours. Do not use heat on the area.

  • Apply over-the-counter Arnica gel to the treatment area to decrease bruising, swelling and discomfort.

  • You may take Tylenol as needed to decrease post-treatment discomfort.

  • Sleep on your back with your head elevated for the next 3-5 days.

  • Plenty of fluids after treatment.

  • Avoid vigorous exercise, sun and heat exposure for 3-5 days after treatment.

  • Avoid Aspirin, Ibuprofen, Motrin, ginkgo biloba, garlic, flax oil, cod liver oil, vitamins A and E, or any other essential fatty acids for at least 3 days to 1 week after treatment, as they may increase bleeding and bruising.

  • Avoid alcohol, caffeine, Niacin supplements, high sodium foods, high sugar foods, refined carbohydrates, spicy foods and cigarettes 24-48 hours after your treatment as they may contribute to increased swelling and irritation.

  • Avoid cosmetic treatments such as injectables, laser, ultrasound, peels, facials or microdermabrasion to the Kybella treatment area.

  • Please report to us immediately if you develop an asymmetric smile or facial muscle weakness, skin ulceration in the treatment area, difficulty swallowing, or if any existing symptoms worsen.


Before Your Appointment

  • Arrive with a clean face. Please do not wear makeup.

  • Avoid the use of aspirin, NSAIDS, ginkgo biloba, garlic supplements, green tea, flax oil, cod liver oil, vitamins A and E, and essential fatty acids for up to 1 week pre and post injection as they will increase your risk of bruising. I will use a small blunt cannula instead of a needle to minimize this risk.

  • Do not drink alcoholic beverages 24 hours before (or after) your treatment to avoid extra bruising.

  • You may take Arnica tablets 2-3 days prior to your injection to reduce the risk of bruising.

  • Do not apply products that are potentially irritating for 2 -3 days before and after treatment (e.g., tretinoin/retin-a, glycolic acid, benzoyl peroxide, hydroquinone).

  • Inform your provider if you have a history of cold sores to assess the need for antiviral therapy prior to treatment.


After Your Appointment

  • Massage the treated areas for 5 minutes, 5 times a day for 5 days after your treatment.

  • Within the 1st 24 hours after your treatment, apply an ice pack wrapped in a cloth for 15 minutes 3 times a day to the treatment area to help reduce swelling (avoid putting ice directly on your skin).

  • You may apply make-up a few hours after your Sculptra aesthetic treatment if no complications are present (e.g., open wounds or bleeding).

  • You may take Acetaminophen (Tylenol) if you experience any mild tenderness/discomfort.

  • After treatment there will be moderate swelling and redness with possibility of bruising. These symptoms will resolve in about 1 week. You may take Arnica tablets to help decrease the amount of bruising.

  • Avoid strenuous exercise for 24 hours to reduce bruising. You may resume other normal activities/routines immediately.

  • Avoid laser, IPL, or skin tightening treatments of the area for at least 2-3 weeks.

  • A few days after treatment, you may look as you did before the treatment. This is normal and temporary. Sculptra helps to GRADUALLY replace lost collagen and visible results appear within the first few treatment sessions.

  • Avoid sun and UV sunlamp exposure until swelling and redness have disappeared. Apply SPF (both Epionce Ultra Shield SPF 50 and Daily Shield Tinted SPF 50 medical grade sun protective creams are available in my office).

  • Make every Sculptra treatment count by joining ASPIRE Galderma Rewards program. Join now at

PRP Skin Rejuvenation

Before Your Appointment

7 Days Before Your Treatment

  • Avoid chemical peels, waxing, electrolysis, laser treatments, or threadingDiscontinue blood thinning agents such as vitamin E, vitamin A, Ginkgo, garlic, flax, cod liver oil, essential fatty acids, & multivitamins, a minimum of 7 days (preferably 14 days) prior to treatment. You may continue iron & vitamin D.

  • If you are taking any blood thinners, please let your provider know immediately, as they may represent a contraindication to this treatment. These medications include Plavix, Coumadin & Heparin.

  • Avoid aspirin, Advil, Motrin, Ibuprofen, Naproxen, Voltaren & other anti-inflammatory medications. We want inflammation to occur – as this is one mechanism by which PRP works. You may use Tylenol (acetaminophen) as needed prior to the treatment.

  • Prescription medications (including heart and blood pressure medication) should be taken as prescribed right up to, & including, the day of your treatment.

  • Avoid excessive sun or heat exposure.


3 Days Before Your Treatment

  • Avoid topical products such as Tretinoin (Retin-A), Retinols, Retinoids, Glycolic Acid, Alpha Hydroxy Acid, Salicylic Acid, or other “anti-aging”, “acne”, & “bleaching” products.

  • AVOID waxing, bleaching, tweezing, or the use of hair removal cream on the area to be treated.

  • Avoid excessive sun exposure & wear a broad-spectrum sunscreen daily of SPF 30 or higher. We carry Epionce Daily Shield Tinted SPF 50 and Ultra Shield SPF 50.


Day of Treatment

  • Please arrive at the office with a “clean face”. Do not wear makeup. No lotions or other topical products should be applied on the day of the procedure.

  • If the area to be treated requires shaving due to hair involvement, please shave the area the evening prior to your visit, to avoid any trauma or rash from shaving.

  • A topical anesthetic cream will be applied prior to your procedure.


After Your Appointment

 Immediately Following Treatment


  • You may expect a certain degree of discomfort, redness, and/or irritation during and after treatment.

  • You may have a bruise at the blood draw site.

  • You will look as though you have a moderate to severe sunburn and your skin may feel warm and tighter than usual. This typically diminishes within the same day or within 24 hours.

  • If you experience any pain or discomfort you may take Tylenol or other Acetaminophen-containing products as directed. Cold compresses can be applied to reduce swelling if necessary.

  • Do not take any anti-inflammatory medications such as Ibuprofen, Motrin or Advil. These agents will interfere with the natural inflammatory process that is critical and responsible for your skin rejuvenation.

  • Light scabs may form in the treated area and remain for 24 to 48 hours. Do not pick or scratch treated skin but instead keep it moisturized.

  • Avoid vigorous exercise, sun and heat exposure for at least 24 hours following your treatment.

  • Make sure you only use clean linens and towels during the healing process.

  • Avoid pets and small children having contact with treated skin for the first 12 - 24 hours.

  • During the healing phase, be sure to disinfect your cell phone or landline phone with alcohol wipes before use. Try to avoid your treated skin’s contact with the phone by choosing a hands-free option.

After Treatment Care

  • Continue to avoid aspirin, Advil, Motrin, Ibuprofen, Naproxen, Voltaren & other anti-inflammatory medications for 3 days after your procedure (if possible try for 7 days).

  • Use a gentle cleanser (i.e. Avene Clean-Ac Cleanser) & tepid water to cleanse the face for the following 72 hours.

  • Use a gentle moisturizer as needed.

  • Avoid excessive sun exposure, including tanning booths, & wear a broad-spectrum sunscreen daily of SPF 30 or higher.

  • Avoid warm environments (i.e., hot tubs, jacuzzis, steam rooms, hot yoga, saunas, etc.) for 3 days post treatment.

  • By day 2 or 3, your skin may feel a bit dry. This is normal & will resolve on its own.

  • You may return to your skin care products & makeup when your skin is not irritated, typically 4 - 5 days after treatment.

  • You will begin to see improvements in the overall texture & tone shortly after your treatment, but the optimum improvement takes up to 3 months.

  • New collagen formation takes 4-6 weeks to develop; please be patient. It is recommended to have a minimum of 3 treatments, 4 weeks apart for maximum benefit.

  • Contact us immediately if any of the following signs of infection occur:  Drainage that looks like pus, increased warmth at or around the treated area, fever of 101.5 or greater, & severe pain that is unresponsive to over-the-counter pain relievers.


Before Your Appointment

  • I highly recommend medical grade skin care for at least 2 weeks prior to your appointment to decrease any skin inflammation that may be present (I can suggest a personalized skin care regimen for you). 

  • Do not expose your skin to the sun or tanning beds for 2 weeks prior.

  • Botox or fillers may be done 2 weeks prior to microneedling.

  • Avoid chemical peels for 3 weeks prior to microneedling.

  • Stop all AHA products, Retin A, Renova, or Retinol on areas to be treated 5 days prior to treatment.

  • Do not take Aspirin, Motrin, Ibuprofen, Aleve, vitamin E, fish oil or Ginkgo Biloba for 10 days prior to treatment. You may take Tylenol if needed. 

  • No Coumadin or Accutane in the last 6 months. 

  • If you are prone to cold sores/herpes breakouts, start prescription for antiviral medication (I can provide if needed). 

  • Taking a supplement of vitamin C (like Emergen-C, 1000 mg 2x/day) can accelerate healing & promote new collagen.  

  • Please reschedule for shingles, active contact dermatitis, acne, herpes/cold sores or warts, current skin cancer treatment, immunosuppression, & pregnancy/lactation. 


After Your Appointment

  • You’ll look like you have a mild sunburn & may have some swelling. There is very little down time.

  • Skin may feel tight, dry, have rough texture or itch for up to 7-10 days. 

  • You may apply mineral make-up 24 hours after treatment.

  • You may resume exercise 24 hours after treatment. 

  • Avoid direct sunlight for 48 hours & use at least 50 SPF (you may purchase one at the office). 

  • Gently cleanse skin & pat it dry with clean hands.  Moisturize your skin the next morning.   

  • Avoid chemical peels for 3 weeks after microneedling.

  • Botox & fillers may be done 2 weeks after microneedling. 

  • Smoking, use of nicotine patches, gum or other nicotine products diminish the oxygen supply to the skin & decrease healing quality. 

  • You may resume using topical vitamin C, Retin-A, Hydroquinone after 1 week. 

  • Do not exfoliate, rub or scratch the skin at any time. This may compromise your results & cause scarring. 

  • Timeline of improvements to expect:

    • Day 1-2 (normally 24 hours): Erythema & mild swelling subside.
      • Day 2-7: Increased exfoliation & dryness.

      • 1 week onwards: Improvement in texture & tone.

      • 3 weeks onward: Improvement in pigmentation. 

      • 6 weeks onward: Improvement in wrinkles/lines, scars.

Facial Peels

Before Your Appointment

  • I highly recommend medical grade skin care for at least 2 weeks prior to your appointment to decrease any skin inflammation that may be present (I can suggest a personalized skin care regimen for you). 

  • Avoid use of prescription Accutane or similar product for at least 6 months prior to peel. 

  • Avoid use of Retin-A or similar product for 2 weeks. 

  • Avoid use of self tanning products within the last 7 days. 

  • Avoid laser hair removal, waxing, shaving or topical depilatories within the last 48 hours.

  • Avoid use of non-electric razor on day of the peel. 

  • Please reschedule if any open wounds, cuts, abrasions, impetigo, active shingles (herpes zoster), or herpes simplex outbreak (cold sores). 

  • We recommend a patch test for clients who have a history of reactions to topical products, and/or have known allergies to peel ingredients (48 hours to read the results).

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After Your Appointment

  • You may experience some flaking and peeling in the days after the peel, but down time is very minimal - especially if using medical grade skin care products like Epionce at home. 

  • Depending on the type of peel or number of peel layers performed that day, you should be able to wear sunscreen and mineral makeup the same day or immediately afterward.  

  • Your skin will look best about 1-2 weeks after the peel. 

  • I will send you home with an Epionce Skin Barrier Repair Kit to use for 72 hours after your peel. The kit includes products for very sensitive skin, which are Milky Lotion Cleanser & Medical Barrier Cream.  You can cleanse 2x/day & use Medical Barrier Cream when needed to hydrate & help repair the barrier. When your skin can tolerate it, apply Ultra Shield Lotion SPF 50 to protect sensitive skin from the sun.  You should hold off on applying Epionce Lytic products, or any prescription topical products like Tretinoin, until your skin has healed.

Spider Vein Removal (Asclera)

Before Your Appointment

  • Avoid Aspirin, Motrin, Ibuprofen for 2-3 days prior to procedure.

  • Avoid shaving or applying lotion to your legs. 

  • Wear loose fitting, comfortable clothes. You may even consider wearing a pair of shorts so your legs are exposed.  

After Your Appointment

  • Temporary side effects may occur at the injection site such as bruising, raised red areas, small skin sores, darkened skin in the form of lines or spots, & multiple tiny red blood vessels.  

  • Following treatment, you’ll need to wear compression stockings day & night for 2 - 3 days, then as needed for the following 1 - 2 weeks.  Remove them only to shower.  They are designed to apply pressure to your lower legs, helping to maintain blood flow, & reduce discomfort & swelling, therefore helping your legs to heal & reducing the risk of deep vein thrombosis.  Wear compression hose for 2-3 days after spider vein treatment & for 5-7 days after reticular vein treatment. 

  • You should walk 15-20 minutes immediately after your treatment & then daily for a few days. 

  • For 2-3 days following treatment, avoid heavy exercise, sunbathing, long plane flights, hot baths, hot hot tubs or saunas.

  • Avoid salty foods & drink plenty of water for the next 2-3 days.

  • Schedule a follow-up treatment in 4-6 weeks after your procedure as it is difficult to achieve 100% clearance of spider veins in one treatment. Most people need 2-3 sessions, & more may be required if veins are very extensive.  

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PDO Threads

Before Your Appointment

  • Arrive at your appointment with no makeup. Any make up will be removed prior to treatment.

  • Blood thinning medications increase the possibility of bruising. If you are taking blood thinning medications (e.g. aspirin), consult your healthcare provider if they can stop for 3 days prior to treatment.

  • Avoid alcohol for 48 hours prior to treatment.

After Your Appointment

  • Avoid tanning machines & direct sunlight.  Apply at least SPF 30+ sunblock when going outside.

  • You may gently wash your treated area starting on the day of your procedure, but avoid rubbing or massaging the face for at least 2  weeks

  • Avoid opening your mouth too wide for up to 4 weeks, & reschedule any dental appointments for at least 2 weeks after your treatment

  • Stinging or pulling pain, “scratchy” sensations & discomfort are normal, & can be alleviated with over-the-counter Tylenol 500 mg (1-2 tablets every 6 hours as directed).  They will begin to subside by week 2 & disappear by week 5.  NSAIDs such as Ibuprofen & Naproxen should be avoided.

  • Avoid alcohol & blood-thinning medications (e.g., aspirin, unless prescribed for medical indications) for 7 days. Avoid alcohol for a week, as well as blood thinning vitamins such as A, C and E. 

  • Avoid high & low temperature extremes for at least 10 days.

  • Take a break from strenuous exercise for at least 1 week.

  • Avoid radio frequency or heat-producing devices like cosmetic laser treatments for at least 10 weeks.

  • If you were prescribed antibiotics, finish them all.

  • Please contact our office for any drainage, increased warmth, pain or redness at the thread insertion sites. 

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